Download American Wasteland: How America Throws Away Nearly Half of by Jonathan Bloom PDF

By Jonathan Bloom

What Tom Vanderbilt did for site visitors and Brian Wansink did for senseless consuming, Jonathan Bloom does for meals waste. the subject couldn't be timelier: As extra everyone is going hungry whereas at the same time extra everyone is morbidly overweight, American barren region sheds mild at the heritage, tradition, and frame of mind of waste whereas exploring the parallel green and sustainable-food activities. because the period of remarkable prosperity involves an finish, it's time to reexamine our tradition of excess.Working at either a neighborhood supermarket and an important quickly nutrients chain and volunteering with a nutrition restoration team, Bloom additionally interviews experts-from Brian Wansink to Alice Waters to Nobel Prize-winning economist Amartya Sen-and digs up not just why and the way we waste, yet, extra importantly, what we will be able to do to alter our methods.

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Extra info for American Wasteland: How America Throws Away Nearly Half of Its Food (and What We Can Do About It)

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Corn: Corn is naturally sweet and starchy; it’s actually a grass seed that was domesticated in Central America. You can consume corn in countless delicious ways: whole on the cob, popped, shucked as kernels (fresh, frozen, or canned), or dried as hominy, flour, grits, or polenta. ✓ Kamut: This relative of wheat is sometimes called King Tut’s wheat due to its ancient origins in Egypt. People who are wheat sensitive can sometimes tolerate kamut because of its unadulterated genealogy. High in protein, kamut is also a good source of magnesium, selenium, and zinc.

Where a car needs gasoline, coolant, and transmission fluid, a human needs air, water, and the right nutrients to keep running in top form. Eating a vegan diet doesn’t mean you have to sacrifice giving your body the special care it needs. In fact, a vegan diet plus some simple supplements can actually provide everything you need for an energized life. ) In this chapter, I discuss where to find the minerals, nutrients, and vitamins necessary for great health that are sometimes lacking in a vegan diet.

My parents would can tomatoes and tomato sauce and set aside jars of delicious blackberry jam. Even though I had access to some of the best food on earth, I developed a sweet tooth at a very early age and took every opportunity to dive into sugar cereals at my friend’s house, or take a few extra cookies from the Christmas cookie tin at my grandparents’. I started working at 14 and always used my money to hang out with my friends, eating the standard teenager diet of fried fast food, meat, dairy, and anything with lots and lots of sugar.

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